date: 2020-11-23T10:38:45.767Z image: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg author: Ann Park ratingvalue: 4 reviewcount: 30006 recipeingredient: - "1 tsp Chia seeds " - "1 tsp Flax seed" - "1 tsp Pumpkin seeds" - "1 tsp Muskmelon seeds" - "1 Coconut milk cup" - "1 Kiwi cut into pieces" - "Half cup Orange pulp" - "7 Black grapes" - "7 Spinach leaves" - "1/2 Apple" - "As required Honey or banana for sweetness" - "1tbsp Grated chocolate" - "5 Watermelon balls" recipeinstructions: - "Dry roast all 3 types of seeds." - "Soak chia seeds into water for 2 hours or whole night." - "Blend all types of fruits,seeds and coconut milk together in a mixer jar." - "Add honey and mix." - "Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate." - "Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi." categories: - Recipe tags: - chia - seeds - powerpacked katakunci: chia seeds powerpacked nutrition: 181 calories recipecuisine: American preptime: "PT40M" cooktime: "PT36M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, chia seeds power-packed smoothie. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious. They are also a good source of plant-based calcium. Chia seeds have a mild, very slightly nutty flavor. A tablespoon or two won't negatively impact the flavor of your green smoothie. Make delicious and healthy Chia seed smoothies and get the full story on their health benefits, side effects What are these tiny superfoods? Chia seeds power-packed smoothie is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Chia seeds power-packed smoothie is something which I have loved my entire life. They are nice and they look wonderful. To get started with this recipe, we must first prepare a few ingredients. You can cook chia seeds power-packed smoothie using 13 ingredients and 6 steps. Here is how you cook it. ##### The ingredients needed to make Chia seeds power-packed smoothie: 1. Make ready 1 tsp Chia seeds - 1. Prepare 1 tsp Flax seed 1. Make ready 1 tsp Pumpkin seeds 1. Prepare 1 tsp Muskmelon seeds 1. Make ready 1 Coconut milk cup 1. Make ready 1 Kiwi (cut into pieces) 1. Take Half cup Orange pulp 1. Take 7 Black grapes 1. Prepare 7 Spinach leaves 1. Make ready 1/2 Apple 1. Get As required Honey or banana for sweetness 1. Take 1tbsp Grated chocolate 1. Get 5 . Watermelon balls Though take note I said organic! Here's a fun fact about chia seeds. You can use them as solid food, as a beverage, and something in-between like a pudding! Though these ancient cultures may not have completely understood the nutritional breakdown of these power-packed. ##### Steps to make Chia seeds power-packed smoothie: 1. Dry roast all 3 types of seeds. 1. Soak chia seeds into water for 2 hours or whole night. 1. Blend all types of fruits,seeds and coconut milk together in a mixer jar. 1. Add honey and mix. 1. Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate. 1. Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi. You can use them as solid food, as a beverage, and something in-between like a pudding! Though these ancient cultures may not have completely understood the nutritional breakdown of these power-packed. Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the sage family (Lamiaceae) native to central and southern Mexico. Healthy ingredients you're not getting enough of. Some of my favorite add-ins are: Chia seeds. So that is going to wrap this up for this special food chia seeds power-packed smoothie recipe. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!