date: 2020-08-30T02:39:21.109Z image: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg author: Alice Patton ratingvalue: 4.1 reviewcount: 12547 recipeingredient: - "100 g pitted dates soaked in 100g boiling water to soften" - "1 small over ripened banana" - "50 g coconut oil melted" - "2 tbsp maple syrup" - "1 tsp vanilla extract" - "1/2 tsp bicarb baking soda" - "250 g glutenfree rolled oats" recipeinstructions: - "Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper" - "Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste" - "Mix the oats into the paste and pack into the tin" - "Bake for 25 minutes until firm and golden on top" - "Let cool then slice into squares or bars" - "To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months" categories: - Recipe tags: - vickys - banana - katakunci: vickys banana nutrition: 295 calories recipecuisine: American preptime: "PT38M" cooktime: "PT34M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, vickys banana & date flapjacks, gf df ef sf nf. One of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious. Vickys Banana & Date Flapjacks, GF DF EF SF NF is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It's easy, it is quick, it tastes yummy. Vickys Banana & Date Flapjacks, GF DF EF SF NF is something that I've loved my entire life. They are fine and they look wonderful. Banana keeps the doctor away too! Did you know how much healthy benefits contains one banana?! Challenger ivern main - Best ivern world and also I play a mean support. Fãs de yaoi que traduzem yaoi para outros fãs. To begin with this recipe, we must prepare a few components. You can cook vickys banana & date flapjacks, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Vickys Banana & Date Flapjacks, GF DF EF SF NF: 1. Prepare 100 g pitted dates, soaked in 100g boiling water to soften 1. Make ready 1 small over ripened banana 1. Get 50 g coconut oil, melted 1. Prepare 2 tbsp maple syrup 1. Get 1 tsp vanilla extract 1. Make ready 1/2 tsp bicarb / baking soda 1. Get 250 g gluten-free rolled oats Discover fun and creative cocktail recipes that feature fresh bananas or banana liqueur and mix one up today. Banana in a delicious batter, deep fried and smothered in syrup. This will make the baked banana deliciously caramelised. And one just for the adults…. try adding a tablespoon of rum. ##### Instructions to make Vickys Banana & Date Flapjacks, GF DF EF SF NF: 1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper 1. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste 1. Mix the oats into the paste and pack into the tin 1. Bake for 25 minutes until firm and golden on top 1. Let cool then slice into squares or bars 1. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months This will make the baked banana deliciously caramelised. And one just for the adults…. try adding a tablespoon of rum. When Scottish artist, Jan Nimmo, travels to Ecuador, the world's largest exporter of bananas, to gather workers' testimonies, she observes the formation… This is a recipe for banana cue from the Filipino orphanage where I worked for a year. We made these golden fried brown sugar sticky bananas called Banana Cue when my friend Angie was visiting. Banana, pacoba ou pacova é uma pseudobaga da bananeira, uma planta herbácea vivaz acaule da família Musaceae (género Musa - além do género Ensete, que produz as chamadas "falsas bananas"). So that's going to wrap it up with this exceptional food vickys banana & date flapjacks, gf df ef sf nf recipe. Thanks so much for reading. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!