Unripe poridge plantain, sweet potatoes garnished with cucumber. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly Before you cook Unripe Plantain Porridge. Wash, peel and cut up the plantain as shown.
This recipe is a well balanced, filling and tastes delicious.
Unripe plantain is a versatile food with plenty of good-for-you nutrients.
Except you're allergic to plantain, try to eat more of unripe plantain than ripe.
You can have Unripe poridge plantain, sweet potatoes garnished with cucumber using 11 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Unripe poridge plantain, sweet potatoes garnished with cucumber
- Prepare of Unripe plantain (diced).
- Prepare of Sweet potatoes (medium chuncks).
- It's of Cucumber (round sliced).
- You need of Crayfish (blended).
- It's cube of Maggi.
- Prepare of Fresh pepper (blended).
- It's of Palm oil.
- Prepare to taste of Salt.
- Prepare of Water.
- You need of Onions (diced).
- It's of Dry fish (optional)Washed and deboned.
For sweet potatoes and unripe plantain i used, Cow kidney, spinach, sweet potatoes, unripe plantain, palm and vegetable oils, seasonings of your choice. Unripe plantain + sweet potato High carbohydrates diet. Get plenty water to drink after the meal. Then no other food for the day.
Unripe poridge plantain, sweet potatoes garnished with cucumber instructions
- Add dice plantain in a pot with water and a little bit of salt and Maggi..
- Add diced onion, blended pepper, crayfish..
- Set on heat. Allow to boil..
- Add sweet potatoes..
- Add dry fish, Palm oil. Leave to cook. Taste for salt..
- Plate the unripe poridge plantain, sweet potatoes and garnish with cucumber.
- Your yummy unripe poridge plantain, sweet potatoeis ready to be devoured..
- Enjoy with any fruit juice of your choice..
I need this in this cold weather. Mofoka is gonna go smooth with a cold bottle of trophy or big cola. You can add sweet potatoes or ripe plantains to this recipe for added sweetness. Not to worry; this is the. Plantains also are known as platanos are the less-sweet, starchier equivalent to the banana.
