date: 2020-07-21T16:06:57.635Z image: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg author: Mattie Stokes ratingvalue: 4.8 reviewcount: 41547 recipeingredient: - " For The Veggie Noodles" - " EX LG Spaghetti Squash halved" - " Granulated Garlic Powder" - " Granulated Onion Powder" - " Fresh Ground Black Pepper" - " Olive Oil Spray to seal seasonings on squash" - " For The Sauce" - " 8020 Hamburger Meat drained optional" - " LG Chopped Tomatoes" - " Chopped Red Bell Pepper" - " Chopped Yellow Bell Pepper" - " Chopped Orange Bell Pepper" - " Chopped Green Bell Pepper" - " Chopped Red Onions" - " Can Minced Black Olives" - " Chopped Vidalia Onions" - " Chopped Green Onions" - " Chopped Sun Dried Tomatoes" - " Can Drained Chopped Mushrooms" - " Fine Minced Garlic" - " Spaghetti Sauce" - " Fresh Ground Black Pepper" - " Granulated Sugar or more" - " Dried Oregano" - " Pureed Basil" - " Bay Leaves" - " Quality Red Wine" - " Can Tomato Paste" - " Quality Olive Oil" - " Shredded Parmesan Cheese reserves for topping" - " For The Sides" - " Toasted Garlic Bread with garlic butter" recipeinstructions: - "Here's the bulk of what you'll need. Rough chop all vegetables." - "Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes." - "Use a quality deep red wine." - "Season squash and spray with olive oil." - "Place in a 350° oven for 60 minutes." - "Shread squash with a fork and place in bowls." - "Toast your garlic bread until crispy." - "Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!" categories: - Recipe tags: - mikes - spaghetti - squash katakunci: mikes spaghetti squash nutrition: 223 calories recipecuisine: American preptime: "PT11M" cooktime: "PT34M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, mike's spaghetti squash & red vegetable sauce. One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious. How to cook Spaghetti Squash This is a basic spaghetti squash recipe : Slice squash into halves. Place cut sides down in shallow water in a roasting pan. Strands of baked spaghetti squash tossed with feta cheese, onions, tomatoes, olives The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. Here Has Mike's Helped You Ever? Mike's Spaghetti Squash & Red Vegetable Sauce is one of the most favored of recent trending meals in the world. It's simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Mike's Spaghetti Squash & Red Vegetable Sauce is something which I have loved my entire life. They are nice and they look wonderful. To get started with this particular recipe, we have to prepare a few components. You can have mike's spaghetti squash & red vegetable sauce using 32 ingredients and 8 steps. Here is how you can achieve it. ##### The ingredients needed to make Mike's Spaghetti Squash & Red Vegetable Sauce: 1. Make ready ● For The Veggie Noodles 1. Prepare EX LG Spaghetti Squash [halved] 1. Take Granulated Garlic Powder 1. Make ready Granulated Onion Powder 1. Prepare Fresh Ground Black Pepper 1. Get Olive Oil Spray [to seal seasonings on squash] 1. Prepare ● For The Sauce 1. Prepare 80/20 Hamburger Meat [drained - optional] 1. Get LG Chopped Tomatoes 1. Make ready Chopped Red Bell Pepper 1. Prepare Chopped Yellow Bell Pepper 1. Prepare Chopped Orange Bell Pepper 1. Take Chopped Green Bell Pepper 1. Make ready Chopped Red Onions 1. Take Can Minced Black Olives 1. Get Chopped Vidalia Onions 1. Make ready Chopped Green Onions 1. Take Chopped Sun Dried Tomatoes 1. Make ready Can Drained Chopped Mushrooms 1. Make ready Fine Minced Garlic 1. Take Spaghetti Sauce 1. Get Fresh Ground Black Pepper 1. Get Granulated Sugar [or more] 1. Get Dried Oregano 1. Make ready Pureed Basil 1. Get Bay Leaves 1. Take Quality Red Wine 1. Take Can Tomato Paste 1. Make ready Quality Olive Oil 1. Get Shredded Parmesan Cheese [+ reserves for topping] 1. Make ready ● For The Sides 1. Take Toasted Garlic Bread [with garlic butter] The quickest way to get this side dish on the table is to cut the squash in half and cook. Learn the best way to cook spaghetti squash in this recipe video! It's so easy and delicious when you do it right! Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food. ##### Instructions to make Mike's Spaghetti Squash & Red Vegetable Sauce: 1. Here's the bulk of what you'll need. Rough chop all vegetables. 1. Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes. 1. Use a quality deep red wine. 1. Season squash and spray with olive oil. 1. Place in a 350° oven for 60 minutes. 1. Shread squash with a fork and place in bowls. 1. Toast your garlic bread until crispy. 1. Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy! It's so easy and delicious when you do it right! Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta. Don't let spaghetti squash's hard shell scare you! So that is going to wrap this up for this special food mike's spaghetti squash & red vegetable sauce recipe. Thanks so much for your time. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!