date: 2020-11-11T10:50:41.452Z image: https://img-global.cpcdn.com/recipes/820e8a9e337a7766/751x532cq70/quick-and-tasty-chicken-and-veg-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/820e8a9e337a7766/751x532cq70/quick-and-tasty-chicken-and-veg-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/820e8a9e337a7766/751x532cq70/quick-and-tasty-chicken-and-veg-stir-fry-recipe-main-photo.jpg author: Oscar Francis ratingvalue: 4.7 reviewcount: 21282 recipeingredient: - "1 chicken breast" - "2 large mushrooms" - "2 medium red onions" - "1 fresh chilli" - "2 cloves garlic" - "1 piece fresh ginger" - "1 red pepper" - " some bean shoots" - "1 handful nuts" - " soy sauce" - " oyster sauce" - " maple syrup" - " salt and pepper" - " sriracha sauce" - " sesame oil" recipeinstructions: - "Get the ingredients ready. Cut the chicken into strips, grate the ginger, wash and slice the onions, red pepper, chilli and mushrooms and chop the garlic" - "Heat a small amount of sesame oil in a large pan and add the garlic, ginger and chilli. Gently fry over a low heat for about 3 mins" - "Add the nuts and stir around a bit" - "And add the chicken, stirring all the time" - "When the chicken has browned" - "Add the red pepper and onions and continue to stir over a medium heat" - "When the onion is transparent add the mushrooms. Stir well." - "Prepare a quick sauce. Mix together a slosh of soy sauce, a squirt of sriracha, a tsp oyster sauce and a dash of maple syrup. Stir well and adjust to taste" - "Add the beansprouts" - "Stir well and add the sauce" - "Stir again" - "And serve" - "Top with fresh coriander leaves and enjoy!!" categories: - Recipe tags: - quick - and - tasty katakunci: quick and tasty nutrition: 244 calories recipecuisine: American preptime: "PT37M" cooktime: "PT59M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, quick and tasty chicken and veg stir fry. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious. Quick and tasty chicken and veg stir fry is one of the most favored of recent trending foods in the world. It's enjoyed by millions every day. It is simple, it's quick, it tastes delicious. They are fine and they look wonderful. Quick and tasty chicken and veg stir fry is something which I've loved my entire life. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or Add the remaining sauce ingredients and stir until smooth. Return the chicken and vegetables to the saucy pan, stir until heated through. How to Make The Best Chicken Vegetable Stir Fry. To get started with this particular recipe, we must prepare a few ingredients. You can cook quick and tasty chicken and veg stir fry using 15 ingredients and 13 steps. Here is how you can achieve that. ##### The ingredients needed to make Quick and tasty chicken and veg stir fry: 1. Make ready 1 chicken breast 1. Get 2 large mushrooms 1. Get 2 medium red onions 1. Prepare 1 fresh chilli 1. Make ready 2 cloves garlic 1. Make ready 1 piece fresh ginger 1. Prepare 1 red pepper 1. Make ready some bean shoots 1. Prepare 1 handful nuts 1. Get soy sauce 1. Make ready oyster sauce 1. Prepare maple syrup 1. Get salt and pepper 1. Prepare sriracha sauce 1. Make ready sesame oil This healthy stir-fry recipe uses only herb seasonings to add flavor to your dish. Read on to find out how to cook this delicious and healthy chicken meal! Taste the vegetables to find out if there's enough seasoning. Black bean sauce & wholewheat noodles. ##### Instructions to make Quick and tasty chicken and veg stir fry: 1. Get the ingredients ready. Cut the chicken into strips, grate the ginger, wash and slice the onions, red pepper, chilli and mushrooms and chop the garlic 1. Heat a small amount of sesame oil in a large pan and add the garlic, ginger and chilli. Gently fry over a low heat for about 3 mins 1. Add the nuts and stir around a bit 1. And add the chicken, stirring all the time 1. When the chicken has browned 1. Add the red pepper and onions and continue to stir over a medium heat 1. When the onion is transparent add the mushrooms. Stir well. 1. Prepare a quick sauce. Mix together a slosh of soy sauce, a squirt of sriracha, a tsp oyster sauce and a dash of maple syrup. Stir well and adjust to taste 1. Add the beansprouts 1. Stir well and add the sauce 1. Stir again 1. And serve 1. Top with fresh coriander leaves and enjoy!! Taste the vegetables to find out if there's enough seasoning. Black bean sauce & wholewheat noodles. Place a wok or large non-stick frying pan on a medium-high heat with the vegetable oil. Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody. Stir-fry briefly to heat everything through and to finish cooking the chicken. So that is going to wrap it up with this exceptional food quick and tasty chicken and veg stir fry recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. 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