date: 2020-08-29T19:59:09.225Z image: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg author: Hester Miles ratingvalue: 5 reviewcount: 19216 recipeingredient: - "1/2 cup white oats" - "2 bananas" - "3 dates" - "2 tbsp peanut butter" - "3 cups milk" - "1/2 tsp vanilla extract" - "1 tsp coconut flakes" - "10 almond nuts" recipeinstructions: - "Pre-soak your oats in warm water for 5min. to be easy to blend and digest" - "In a blender, add oats and almond then blend well" - "Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy" - "Serve and enjoy <3" categories: - Recipe tags: - banana - smoothie - for katakunci: banana smoothie for nutrition: 287 calories recipecuisine: American preptime: "PT20M" cooktime: "PT56M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, it's Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, banana smoothie for gaining weight 💪🙏. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious. Banana Smoothie for gaining weight 💪🙏 is one of the most favored of recent trending meals on earth. It's simple, it is quick, it tastes yummy. It's appreciated by millions every day. Banana Smoothie for gaining weight 💪🙏 is something that I've loved my whole life. They are nice and they look fantastic. In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich. Those who warn against eating bananas for fear of weight gain are looking at carbohydrate content, particularly sugar. To begin with this particular recipe, we have to first prepare a few components. You can cook banana smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook it. ##### The ingredients needed to make Banana Smoothie for gaining weight 💪🙏: 1. Make ready 1/2 cup white oats 1. Make ready 2 bananas 1. Prepare 3 dates 1. Get 2 tbsp peanut butter 1. Make ready 3 cups milk 1. Get 1/2 tsp vanilla extract 1. Take 1 tsp coconut flakes 1. Get 10 almond nuts Blend it up this week for a healthy banana smoothie breakfast! Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. ##### Instructions to make Banana Smoothie for gaining weight 💪🙏: 1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest 1. In a blender, add oats and almond then blend well 1. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy 1. Serve and enjoy <3 Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie. You won't even realise you're eating spinach (or drinking it, smart arse). smoothie weight loss recipes with step by step photo and video recipe. traditionally smoothies recipes are prepared in addition, i would like to highlight some variations and tips with this weight loss recipe of banana smoothie. firstly, i have used only honey as sweetening agent and technically it. So that is going to wrap it up for this special food banana smoothie for gaining weight 💪🙏 recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!