Recipe of Any-night-of-the-week Porriage beans and plantain

Porriage beans and plantain. The best way to cook a porridge beans that will not cause heart burn. In this video I share how I make my Nigerian beans and plantain porridge. This is one of my favourite meals and it's super easy to prepare!

Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. The best beans to use in this recipe are the honey beans because they have a unique and slightly sweet flavor that really elevate your dish, but either of the other beans would do just fine. The Nigerian brown beans look almost identical to the honey beans, so be sure to ask specifically for honey beans. You can cook Porriage beans and plantain using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Porriage beans and plantain

1. Prepare 1 of derica Beans.
2. It's 3 of ripe Plantain.
3. You need of Salt.
4. It's 2 of cksp Crayfish.
5. Prepare 1 of cksp Fresh pepper.
6. Prepare of Garlic.
7. You need of Ginger.
8. Prepare of Red oil.
9. Prepare cubes of Maggi.

Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way.

Porriage beans and plantain step by step

1. Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already..
2. Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil..
3. After 15minutes stir with spartula and boil for 5minutes more.food is ready..

This recipe is simpler and includes fewer ingredients. As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. As a matter of Fact, Beans and Ripe Plantains are so Delicious that hardly you see anyone who resists it.