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date: 2020-07-17T17:26:26.406Z
image: https://img-global.cpcdn.com/recipes/e5ce0fbee775ef04/751x532cq70/chilli-chicken-healthy-no-fry-recipe-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/e5ce0fbee775ef04/751x532cq70/chilli-chicken-healthy-no-fry-recipe-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/e5ce0fbee775ef04/751x532cq70/chilli-chicken-healthy-no-fry-recipe-recipe-main-photo.jpg
author: Abbie Carpenter
ratingvalue: 4.1
reviewcount: 43082
recipeingredient:
- " Chicken "
- " VinegarLemon Juice tblpsn"
- " Salt as needed"
- " GingerGarlic tspsn each"
- " Onion small cubed"
- " Capsicum small cubed"
- " Green chilli "
- " Kashmiri chilli powder "
- " Soy sauce tblpsn"
- " Tomato Sauce tblpsn"
- " Cornflour tblpsn"
- " Salt Oil"
recipeinstructions:
- "Pressure cook chicken adding salt nd vinegar(don't add water) for just 1 whistle in medium flame.After 1 whistle release the steam,open the cooker and separate the stock and chicken pieces."
- "Then heat some oil in a pan.Add ginger and garlic and saute for few seconds.Add cubed onion.Saute for 1 mint.No need to make the onions chage colour.They should be crunchy.Then transfer to a bowl."
- "To the same pan and same oil,add capsicum and green chilli.Saute them also for 1 mint in hugh flame till capsicum becomes slightly soft.Transfer them also to a bowl."
- "Again to the same pan and oil add chicken pieces and saute in high flame till they are lightly brown.Now spread the chicken pieces to the sides of the pan and add chilli powder.Miw it with the oil first and then with"
- "The chicken pieces.After mixing well add soy sauce and tomato sauce.Mix well.Now add in sauted onion.ginger,garlic,green chilli and capsicum.Check salt and add if needed.Mix everything well.Cook for 5 mints in low flame."
- "Now mix the chicken stock with 1 tblpsn cornflour (without lumps).If you want you can add more water to the stock.That depends on your preference of the gravy."
- "Add the stock-cornflour mix to the chicken.Keep on stirring it low flame till the sauce thickens.Finally add spring onions(optional) ans serve hot."
categories:
- Recipe
tags:
- chilli
- chicken
- healthy
katakunci: chilli chicken healthy
nutrition: 257 calories
recipecuisine: American
preptime: "PT25M"
cooktime: "PT38M"
recipeyield: "3"
recipecategory: Lunch
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![Chilli Chicken Healthy No Fry Recipe](https://img-global.cpcdn.com/recipes/e5ce0fbee775ef04/751x532cq70/chilli-chicken-healthy-no-fry-recipe-recipe-main-photo.jpg)
Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, chilli chicken healthy no fry recipe. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Chilli Chicken Healthy No Fry Recipe is one of the most favored of recent trending foods in the world. It's simple, it's quick, it tastes delicious. It's appreciated by millions every day. They're nice and they look wonderful. Chilli Chicken Healthy No Fry Recipe is something which I've loved my whole life.
This crisp fried saucy chilli chicken recipe is hands down the best that you can make at home. This is the kind of healthy eating we can get down with. Wanna get away with calling your fried chicken healthy? Make it with an air fryer.
To begin with this particular recipe, we must first prepare a few ingredients. You can have chilli chicken healthy no fry recipe using 12 ingredients and 7 steps. Here is how you cook it.
##### The ingredients needed to make Chilli Chicken Healthy No Fry Recipe:
1. Take Chicken -
1. Prepare / VinegarLemon Juice - tblpsn
1. Make ready Salt -as needed
1. Take Ginger&Garlic - tspsn each
1. Prepare Onion small - cubed
1. Get Capsicum small - cubed
1. Prepare Green chilli -
1. Take Kashmiri chilli powder -
1. Get Soy sauce - tblpsn
1. Make ready Tomato Sauce - tblpsn
1. Prepare Cornflour - tblpsn
1. Get Salt & Oil
Simple and Tasty Mirchi Fry Recipe-Green Chilli Fry-Easy and Quick Fried Green Chilli. Healthy Chicken Chili recipe, fresh vegetables and boneless skinless chicken breast. For summer parties or football game days, variations on our chili rocks the menu: chicken chili quesadillas, chicken chili nachos and chicken chili cheese fries. About Indian Style Chilli Chicken Recipe
##### Steps to make Chilli Chicken Healthy No Fry Recipe:
1. Pressure cook chicken adding salt nd vinegar(don't add water) for just 1 whistle in medium flame.After 1 whistle release the steam,open the cooker and separate the stock and chicken pieces.
1. Then heat some oil in a pan.Add ginger and garlic and saute for few seconds.Add cubed onion.Saute for 1 mint.No need to make the onions chage colour.They should be crunchy.Then transfer to a bowl.
1. To the same pan and same oil,add capsicum and green chilli.Saute them also for 1 mint in hugh flame till capsicum becomes slightly soft.Transfer them also to a bowl.
1. Again to the same pan and oil add chicken pieces and saute in high flame till they are lightly brown.Now spread the chicken pieces to the sides of the pan and add chilli powder.Miw it with the oil first and then with
1. The chicken pieces.After mixing well add soy sauce and tomato sauce.Mix well.Now add in sauted onion.ginger,garlic,green chilli and capsicum.Check salt and add if needed.Mix everything well.Cook for 5 mints in low flame.
1. Now mix the chicken stock with 1 tblpsn cornflour (without lumps).If you want you can add more water to the stock.That depends on your preference of the gravy.
1. Add the stock-cornflour mix to the chicken.Keep on stirring it low flame till the sauce thickens.Finally add spring onions(optional) ans serve hot.
For summer parties or football game days, variations on our chili rocks the menu: chicken chili quesadillas, chicken chili nachos and chicken chili cheese fries. About Indian Style Chilli Chicken Recipe Chilli Chicken Recipe: Chilli chicken is one of the most popular Indo-chinese style chicken appetizer or Ingredients of Chilli Chicken Recipe: Succulent chicken pieces coated in a thick spicy batter and fried until crisp are added to a garlic-chilli luscious. Chilli chicken is perhaps the most popular Indo-Chinese dish found both in restaurants and street side stalls. No visit to Calcutta's Chinatowns (especially Tangra) The gravy chilli chicken is more popular as a side to either chowmein or with fried rice.
So that's going to wrap this up for this special food chilli chicken healthy no fry recipe recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!