date: 2020-07-30T17:38:32.067Z image: https://img-global.cpcdn.com/recipes/05126d2102a307fa/751x532cq70/beans-and-ripe-plantain-porridge-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/05126d2102a307fa/751x532cq70/beans-and-ripe-plantain-porridge-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/05126d2102a307fa/751x532cq70/beans-and-ripe-plantain-porridge-recipe-main-photo.jpg author: Michael Robbins ratingvalue: 4 reviewcount: 25819 recipeingredient: - " Beans" - " Palm oil" - " Black pepper" - " Diced onions" - " Seasoning" - " Ripe plantain" recipeinstructions: - "Wash your beans and put in a clean pot, add water and boil for like 20 minutes" - "Bring down your beans and drain out the water and wash it again. Put it in a clean pot add appropriate water to it and cook it" - "Take your ripe plantain and wash it then peel out the skin and cut it round and put it in a bowl" - "Check on your beans and when its tender add your diced onions allow it to cook for 20 minutes" - "By now the water is getting dry a bit. Add in your salt, seasoning, diced onions and pepper to it.." - "After 10 minutes add in your palm oil and cover the pot allow it to cook for like 5 minutes.." - "Then stir the beans.. If you noticed i didn't stir all this while its cause i don't want the beans seed to get mashed. Enjoy your meal" categories: - Recipe tags: - beans - and - ripe katakunci: beans and ripe nutrition: 124 calories recipecuisine: American preptime: "PT11M" cooktime: "PT53M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a special dish, beans and ripe plantain porridge. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious. Beans and ripe plantain porridge is one of the most well liked of current trending foods in the world. It's easy, it is quick, it tastes delicious. It's enjoyed by millions every day. Beans and ripe plantain porridge is something which I have loved my entire life. They're nice and they look fantastic. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. If you are searching for how to cook porridge with beans and ripe plantain, here you can find several handy pieces of advice. It's a popular meal and you may enjoy it a lot in many countries but the typical Nigerian beans porridge is exactly what you need. To begin with this particular recipe, we must prepare a few ingredients. You can have beans and ripe plantain porridge using 6 ingredients and 7 steps. Here is how you cook that. ##### The ingredients needed to make Beans and ripe plantain porridge: 1. Take Beans 1. Get Palm oil 1. Make ready Black pepper 1. Get Diced onions 1. Take Seasoning 1. Get Ripe plantain There is no one recipe for this nutritious. Beans Porridge is not a very popular recipe due to the bloating associated with beans. Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. ##### Instructions to make Beans and ripe plantain porridge: 1. Wash your beans and put in a clean pot, add water and boil for like 20 minutes 1. Bring down your beans and drain out the water and wash it again. Put it in a clean pot add appropriate water to it and cook it 1. Take your ripe plantain and wash it then peel out the skin and cut it round and put it in a bowl 1. Check on your beans and when its tender add your diced onions allow it to cook for 20 minutes 1. By now the water is getting dry a bit. Add in your salt, seasoning, diced onions and pepper to it.. 1. After 10 minutes add in your palm oil and cover the pot allow it to cook for like 5 minutes.. 1. Then stir the beans.. If you noticed i didn't stir all this while its cause i don't want the beans seed to get mashed. Enjoy your meal Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. Pepper&Salt to tasteNigerian Beans & Plantain. Haitian Rice and Beans with Coconut Milk: The recipe. Red Beans & Rice/Diri Kole ak pois rouge. So that is going to wrap it up with this exceptional food beans and ripe plantain porridge recipe. Thanks so much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!