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date: 2020-11-19T16:04:51.266Z
image: https://img-global.cpcdn.com/recipes/332bd2a6a1e7d904/751x532cq70/tofu-tomato-omelette-savoury-tofu-tomato-pancake-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/332bd2a6a1e7d904/751x532cq70/tofu-tomato-omelette-savoury-tofu-tomato-pancake-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/332bd2a6a1e7d904/751x532cq70/tofu-tomato-omelette-savoury-tofu-tomato-pancake-recipe-main-photo.jpg
author: Betty Rowe
ratingvalue: 4.3
reviewcount: 29510
recipeingredient:
- "1 cup Besan Chickpea Flour"
- "3 tbsp Rice Flour"
- "1 tbsp Semolina"
- "1 cup Water Approx"
- "1 cup Finely Chopped Tomatoes"
- "1/2 cup Finely Chopped Onions"
- "1/3 cup Finely Chopped Mixed Bell Peppers"
- "1/2 cup Finely Grated Tofu 50 gm"
- "1/4 cup Chopped Coriander Leaves"
- "1/2 tsp Minced Ginger"
- "1/2 tsp Minced Green Chilli"
- "1/2 tsp Turmeric Powder"
- "1/2 tsp Bedgi Red Chilli Powder"
- "1 tsp Kashmiri Red Chilli Powder"
- "3/4 tsp Coriander Powder"
- "1/4 tsp Cumin Powder"
- "1/4 tsp Asafoetida"
- "1/4 tsp Black Salt"
- "To Taste Salt"
- "as needed Homemade Ghee For Roasting The Omelette"
- "as needed Oil"
recipeinstructions:
- "To make this delicious Tofu Tomato Omelette, rinse all the mentioned vegetables thoroughly and drain out all the water."
- "Chop all the vegetables finely and transfer them to a mixing bowl."
- "Add to it the besan, rice flour and semolina and well as the minced ginger and green chilli and all the spice powders."
- "Add the chopped coriander leaves, black salt and some more salt to taste. Give it a good mix and add water, a little at a time."
- "Mix well and add more water as required to get a batter of medium thick spreadable consistency."
- "Check seasoning and set aside for about 15 minutes."
- "To make the omelette, heat a cast iron griddle and spread some oil over it."
- "Reduce the heat to low and pour a ladlefull of batter over it and spread lightly in circular motion with the back of the ladle."
- "Drizzle some homemade ghee over it and near it’s edges and increase the flame to medium."
- "Cover and cook for about a minute or two. Uncover and check whether the bottom side is well roasted."
- "Flip the omelette and drizzle some ghee from the sides. Apply some pressure with a spatula so that the flipped side roasts well."
- "When done, transfer the Tofu Tomato Omelette to a serving dish and serve it along with some tomato ketchup and a glass of milk for a nutritious breakfast!"
categories:
- Recipe
tags:
- tofu
- tomato
- omelette
katakunci: tofu tomato omelette
nutrition: 162 calories
recipecuisine: American
preptime: "PT21M"
cooktime: "PT59M"
recipeyield: "4"
recipecategory: Dinner
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![Tofu Tomato Omelette (Savoury Tofu Tomato Pancake)](https://img-global.cpcdn.com/recipes/332bd2a6a1e7d904/751x532cq70/tofu-tomato-omelette-savoury-tofu-tomato-pancake-recipe-main-photo.jpg)
Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, tofu tomato omelette (savoury tofu tomato pancake). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Tofu Tomato Omelette (Savoury Tofu Tomato Pancake) is one of the most popular of recent trending meals in the world. It's easy, it is fast, it tastes delicious. It's enjoyed by millions every day. Tofu Tomato Omelette (Savoury Tofu Tomato Pancake) is something which I've loved my whole life. They are fine and they look wonderful.
Tofu and egg omelettes are piled with fresh vegetables and dressed Tahu telor, also called tofu or bean curd omelette is a traditional Indonesian street food Pesto-Ricotta Tofu Omelettes with Cherry Tomatoes - Coconut and Berries. I wasn't an egg eater in. It is absolutely delicious with caramelized onion, garlic and also little heat from the Jalapeno makes the dish really yummy. The title Jalapeno tofu does not mean this dish is very spicy.
To begin with this particular recipe, we have to prepare a few components. You can have tofu tomato omelette (savoury tofu tomato pancake) using 21 ingredients and 12 steps. Here is how you cook that.
##### The ingredients needed to make Tofu Tomato Omelette (Savoury Tofu Tomato Pancake):
1. Make ready 1 cup Besan (Chickpea Flour)
1. Prepare 3 tbsp Rice Flour
1. Take 1 tbsp Semolina
1. Take 1 cup Water… Approx
1. Make ready 1 cup Finely Chopped Tomatoes
1. Make ready 1/2 cup Finely Chopped Onions
1. Get 1/3 cup Finely Chopped Mixed Bell Peppers
1. Prepare 1/2 cup Finely Grated Tofu (50 gm)
1. Get 1/4 cup Chopped Coriander Leaves
1. Take 1/2 tsp Minced Ginger
1. Take 1/2 tsp Minced Green Chilli
1. Take 1/2 tsp Turmeric Powder
1. Take 1/2 tsp Bedgi Red Chilli Powder
1. Get 1 tsp Kashmiri Red Chilli Powder
1. Prepare 3/4 tsp Coriander Powder
1. Prepare 1/4 tsp Cumin Powder
1. Take 1/4 tsp Asafoetida
1. Prepare 1/4 tsp Black Salt
1. Take To Taste Salt
1. Get as needed Homemade Ghee For Roasting The Omelette
1. Get as needed Oil
Oil or Butter for making pancakes. Most people won't think twice about serving basic cornbread UGC Reviews Modal. Reviews for: Photos of Tofu with Tomatoes and Balsamic Vinegar. Mash the tofu with a fork in a large bowl until it is thoroughly broken down, then beat in the eggs and spring onions and season generously with salt and Repeat the process three more times, adding oil to the pan as necessary, to make eight omelettes in total.
##### Instructions to make Tofu Tomato Omelette (Savoury Tofu Tomato Pancake):
1. To make this delicious Tofu Tomato Omelette, rinse all the mentioned vegetables thoroughly and drain out all the water.
1. Chop all the vegetables finely and transfer them to a mixing bowl.
1. Add to it the besan, rice flour and semolina and well as the minced ginger and green chilli and all the spice powders.
1. Add the chopped coriander leaves, black salt and some more salt to taste. Give it a good mix and add water, a little at a time.
1. Mix well and add more water as required to get a batter of medium thick spreadable consistency.
1. Check seasoning and set aside for about 15 minutes.
1. To make the omelette, heat a cast iron griddle and spread some oil over it.
1. Reduce the heat to low and pour a ladlefull of batter over it and spread lightly in circular motion with the back of the ladle.
1. Drizzle some homemade ghee over it and near it’s edges and increase the flame to medium.
1. Cover and cook for about a minute or two. Uncover and check whether the bottom side is well roasted.
1. Flip the omelette and drizzle some ghee from the sides. Apply some pressure with a spatula so that the flipped side roasts well.
1. When done, transfer the Tofu Tomato Omelette to a serving dish and serve it along with some tomato ketchup and a glass of milk for a nutritious breakfast!
Reviews for: Photos of Tofu with Tomatoes and Balsamic Vinegar. Mash the tofu with a fork in a large bowl until it is thoroughly broken down, then beat in the eggs and spring onions and season generously with salt and Repeat the process three more times, adding oil to the pan as necessary, to make eight omelettes in total. After all the omelettes have been made. Tofu is one of my favorite things to make in my air fryer. Once it gets golden brown and crispy, toss it This Japanese vegetable pancake is a popular street food in cities like Osaka and Kyoto, but Rice or quinoa, black beans, and diced tomatoes are mixed with lots of spices and stuffed into bell peppers.
So that's going to wrap this up for this exceptional food tofu tomato omelette (savoury tofu tomato pancake) recipe. Thank you very much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!