Porridge beans and fried plantain with fish. Sweet beans (oloyin) with plantain is a very healthy and delicious dish which can always be customised to your own taste by adding any fish of your choice. It can be served with fried plantain (dodo), gari, bread, yam, pap (ogi), rice and many more…. Unripe Plantain with Brown Beans And Fish.
Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. You can cook Porridge beans and fried plantain with fish using 11 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Porridge beans and fried plantain with fish
- You need 2 cups of beans.
- It's 1 of cooking spoon palm oil.
- It's 1 table spoon of crayfish.
- Prepare of maggi.
- You need of salt.
- It's to taste of dry pepper.
- Prepare of plantain.
- You need of vegetable oil for frying plantain.
- You need of onions.
- You need of oil for frying.
- You need of fried fish.
Beans Porridge is not a very popular recipe due to the bloating associated with beans. Put the beans in a pot and pour water up to the level of the beans and start cooking. If you cooked the beans porridge without any of the additions, serve with Fried Plantain , Fried Yam or fried sweet. God knows I love beans, honestly if I could only cook with one ingredient for the rest of my life it would most likely be beans.
Porridge beans and fried plantain with fish instructions
- Par boil your beans until tender and add maggi and salt and onions.
- Add the pepper and palm oil and stir, add crayfish and cook for 2 minutes.
- Taste for salt and then slice, and add salt to your plantain and fry in oil.serve with fried fish.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. This is a menu I can't resist! The most exquisite Nigerian beans porridge with plantain. White snapper, red snapper, whiting, marlin, wahoo steak, or tilapia.