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date: 2020-08-23T12:08:24.363Z
image: https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg
author: Nicholas Craig
ratingvalue: 4.2
reviewcount: 27805
recipeingredient:
- " Sweetpotato"
- " Water To Boil"
- " Salt"
- " Turmeric Powder"
- " Red Chilli Powder"
- " Cinnamon Powder"
- " Nutmeg Powder"
- " Roasted Cumins Powder"
- " Red Chilli Flakes Optional"
- " Coriander Leaves Finely Chopped"
- " Onion Large Finely Chopped"
- " Fresh Lemon Juice"
- " Garlic Cloves Finely chopped Optional"
- " Green Chillies Slit"
- " Green Chillies Finely Chopped"
- " Cooking Oil Any"
recipeinstructions:
- "Wash & Boil the Sweetpotato, in the measured water & once done allow it to cool down & then peel off its skins"
- "Cut the Sweetpotato into medium cubes or roundels & set aside"
- "Take a frying pan/wok & heat it up on the medium flame, add in the oil to it & then gently sauté the boiled Sweetpotatoes, until light golden brown"
- "Then, add in the onions, garlic (if using), chopped green chillies, roasted cumins powder, cinnamon powder, nutmeg powder & the salt & sauté until all combined well"
- "Sprinkle some water into the pan- if required, keep stirring continuously- also add in the red chilli flakes (if using), at this point & give everything a good mix"
- "Once done: Add in the slit green chillies & the chopped coriander leaves- Turn off the flame & let it rest on the put off oven for about 5-7 mins time & then, serve hot, garnish with some more coriander leaves & a few chopped green chillies topping it all"
- "It’s now, READY TO GRAB... IMMEDIATELY"
categories:
- Recipe
tags:
- sweet
- potato
- stir
katakunci: sweet potato stir
nutrition: 187 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT42M"
recipeyield: "2"
recipecategory: Lunch
---
![Sweet Potato Stir Fry](https://img-global.cpcdn.com/recipes/4c49fe8bd0b95d07/751x532cq70/sweet-potato-stir-fry-recipe-main-photo.jpg)
Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, sweet potato stir fry. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Sweet Potato Stir Fry is one of the most popular of recent trending meals in the world. It is simple, it's quick, it tastes delicious. It's appreciated by millions every day. Sweet Potato Stir Fry is something that I have loved my whole life. They're fine and they look fantastic.
Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season. Stir Fry Potatoes Recipe: How to Make Stir Fry Potatoes and Vegetables Sweet potato stir fry is simple to make and uses only pantry staples.
To get started with this particular recipe, we have to prepare a few components. You can cook sweet potato stir fry using 16 ingredients and 7 steps. Here is how you can achieve it.
##### The ingredients needed to make Sweet Potato Stir Fry:
1. Prepare Sweetpotato
1. Take Water (To Boil)
1. Take Salt
1. Make ready Turmeric Powder
1. Prepare Red Chilli Powder
1. Prepare Cinnamon Powder
1. Make ready Nutmeg Powder
1. Take Roasted Cumins Powder
1. Make ready Red Chilli Flakes (Optional)
1. Take Coriander Leaves (Finely Chopped)
1. Prepare Onion (Large & Finely Chopped)
1. Prepare Fresh Lemon Juice
1. Make ready Garlic Cloves: Finely chopped (Optional)
1. Get Green Chillies (Slit)
1. Get Green Chillies (Finely Chopped)
1. Get Cooking Oil (Any)
Add a splash of colour to your Meat Free Monday with this lightly-spiced stir-fry from Vegalicious! Uncover and stir-fry until liquid has evaporated. So if you wanted to create a raw stir fry, you would have to leave out the sweet potatoes and substitute them with If you notice, there is spiralized zucchini in this sweet potato stir fry recipe. The zucchini cooks the fastest of all the ingredients, which it why it is.
##### Instructions to make Sweet Potato Stir Fry:
1. Wash & Boil the Sweetpotato, in the measured water & once done allow it to cool down & then peel off its skins
1. Cut the Sweetpotato into medium cubes or roundels & set aside
1. Take a frying pan/wok & heat it up on the medium flame, add in the oil to it & then gently sauté the boiled Sweetpotatoes, until light golden brown
1. Then, add in the onions, garlic (if using), chopped green chillies, roasted cumins powder, cinnamon powder, nutmeg powder & the salt & sauté until all combined well
1. Sprinkle some water into the pan- if required, keep stirring continuously- also add in the red chilli flakes (if using), at this point & give everything a good mix
1. Once done: Add in the slit green chillies & the chopped coriander leaves- Turn off the flame & let it rest on the put off oven for about 5-7 mins time & then, serve hot, garnish with some more coriander leaves & a few chopped green chillies topping it all
1. It’s now, READY TO GRAB... IMMEDIATELY
So if you wanted to create a raw stir fry, you would have to leave out the sweet potatoes and substitute them with If you notice, there is spiralized zucchini in this sweet potato stir fry recipe. The zucchini cooks the fastest of all the ingredients, which it why it is. Put sweet potato in small pot with enough cold water to just cover them. Add chicken and cook, stirring occasionally, until. Sweet potato stir fry made in Indian style with spices and curry leaves.
So that is going to wrap this up with this special food sweet potato stir fry recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!