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date: 2020-12-07T07:56:56.496Z
image: https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg
author: Stephen Adams
ratingvalue: 4.9
reviewcount: 5481
recipeingredient:
- "150 grams Fresh okara"
- "1 your choice Leftover vegetables"
- "1 tbsp of each Sake soy sauce mirin sugar"
- " Optional mackerel pacific saury tuna etc"
- "1 can Canned fish"
recipeinstructions:
- "Vegetables: carrot, daikon radish, Japanese leek, burdock. Just using scraps is fine! If available, use kamaboko, konnyaku noodles, or aburaage!"
- "ou can use anywhere from 70-180 g of canned fish, it doesn't matter! Canned salmon will work well with this."
- "The okara will probably expand more than you think. Since you can store it in the freezer, use half of a 350 g bag and store the rest."
- "Stir-fry the vegetables in oil. If you have kamaboko or aburaage, add them here. The photo shows 3 cm of daikon, 3 cm of carrot, 5 cm of leek, and a handful of daikon leaves."
- "Add the okara (if frozen, thaw it out first) and canned fish to the frying pan. You don't need to break apart the fish. Since you will use the juices from the can, don't throw it out."
- "Let's make this simple. While cooking, the canned fish will break apart. If there are still some large pieces, don't worry as this will be simmered as well."
- "Add enough water to just cover the okara mixture. Since the flavor will depend on the type and amount of canned fish, for now just use the canned juices and 1 tablespoon each of the flavoring ingredients."
- "Boil the okara until the liquid evaporates. Stir it occasionally. When it becomes the texture you want, taste it."
- "If you want a thicker flavor, add 1/2 tablespoon of each flavoring ingredient until the flavor is what you want. Make sure to evaporate the excess liquid. There's a bitter taste, so don't forget the sugar!"
- "I made it with 160 g of okara, 80 g of canned Pacific saury, 600 ml of water, and 1.5 tablespoons of each of the condiments."
categories:
- Recipe
tags:
- simmered
- okara
- with
katakunci: simmered okara with
nutrition: 140 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT31M"
recipeyield: "3"
recipecategory: Dinner
---
![Simmered Okara with Canned Fish](https://img-global.cpcdn.com/recipes/4844574456414208/751x532cq70/simmered-okara-with-canned-fish-recipe-main-photo.jpg)
Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, simmered okara with canned fish. It is one of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.
Okara Patties (modified recipe, prepared by Diner E). This recipe for simmered okara, which combines soy sauce, carrots, sake, mirin, and few additional items, makes for a tasty combination. Simmered okara (soy pulp) is a traditional Japanese side dish. Okara is full of fiber though, so just one small sea burger is quite filling.
Simmered Okara with Canned Fish is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It's simple, it's quick, it tastes yummy. They are fine and they look wonderful. Simmered Okara with Canned Fish is something which I've loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have simmered okara with canned fish using 5 ingredients and 10 steps. Here is how you cook it.
##### The ingredients needed to make Simmered Okara with Canned Fish:
1. Get 150 grams Fresh okara
1. Make ready 1 your choice Leftover vegetables
1. Make ready 1 tbsp of each Sake, soy sauce, mirin, sugar
1. Prepare Optional (mackerel, pacific saury, tuna, etc.)
1. Make ready 1 can Canned fish
Unohana - Sauteed Okara with Vegetables. Place in miso and dissolve completely in soup. Simmer it for about two or more minutes. Our theme for this episode is simmering.
##### Instructions to make Simmered Okara with Canned Fish:
1. Vegetables: carrot, daikon radish, Japanese leek, burdock. Just using scraps is fine! If available, use kamaboko, konnyaku noodles, or aburaage!
1. ou can use anywhere from 70-180 g of canned fish, it doesn't matter! Canned salmon will work well with this.
1. The okara will probably expand more than you think. Since you can store it in the freezer, use half of a 350 g bag and store the rest.
1. Stir-fry the vegetables in oil. If you have kamaboko or aburaage, add them here. The photo shows 3 cm of daikon, 3 cm of carrot, 5 cm of leek, and a handful of daikon leaves.
1. Add the okara (if frozen, thaw it out first) and canned fish to the frying pan. You don't need to break apart the fish. Since you will use the juices from the can, don't throw it out.
1. Let's make this simple. While cooking, the canned fish will break apart. If there are still some large pieces, don't worry as this will be simmered as well.
1. Add enough water to just cover the okara mixture. Since the flavor will depend on the type and amount of canned fish, for now just use the canned juices and 1 tablespoon each of the flavoring ingredients.
1. Boil the okara until the liquid evaporates. Stir it occasionally. When it becomes the texture you want, taste it.
1. If you want a thicker flavor, add 1/2 tablespoon of each flavoring ingredient until the flavor is what you want. Make sure to evaporate the excess liquid. There's a bitter taste, so don't forget the sugar!
1. I made it with 160 g of okara, 80 g of canned Pacific saury, 600 ml of water, and 1.5 tablespoons of each of the condiments.
Simmer it for about two or more minutes. Our theme for this episode is simmering. Okara is a byproduct of making tofu, an iconic Japanese ingredient. We'll be using okara and plenty of dashi, simmered together to make the popular dish unohana-ni. By adding richly flavorful ingredients to the bland okara.
So that's going to wrap this up with this special food simmered okara with canned fish recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!