date: 2020-09-13T07:34:52.778Z image: https://img-global.cpcdn.com/recipes/d0babfb0a9103aa8/751x532cq70/konkani-style-mackerel-in-black-gram-fenugreek-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/d0babfb0a9103aa8/751x532cq70/konkani-style-mackerel-in-black-gram-fenugreek-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/d0babfb0a9103aa8/751x532cq70/konkani-style-mackerel-in-black-gram-fenugreek-sauce-recipe-main-photo.jpg author: Bernice Casey ratingvalue: 4.3 reviewcount: 33305 recipeingredient: - "6 Mackerels" - "2 Onions finely chopped" - "1/2 tsp Turmeric powder" - "1 tsp Red chilli powder" - "6 Dry red chilies" - "1/2 cup Grated coconut" - "2 tsp Urad dal split black lentils" - "2 tsp Raw rice" - "1 tsp Fenugreekmethi seeds" - "2 tsp Coriander seeds" - "2 tsp Tamarind pulp" - "2 tsp Peppercorns" - "To taste Salt" - "As needed Oil" - "As needed Water" recipeinstructions: - "Clean, wash, and cut the mackerels into medium pieces. Marinate the fish pieces with turmeric powder, red chilli powder, and salt and keep it aside. Heat oil in a pan. Add half of the chopped onions and saute until light brown. Add the grated coconut and fry until golden brown. Transfer this into a bowl and keep it aside to cool." - "In the same pan, dry roast the dry red chilies, coriander seeds, peppercorns, urad dal, fenugreek seeds, & raw rice until light brown. Make sure not to burn it. Remove from flame and allow it to cool. Once cooled, grind all the roasted ingredients into a fine paste adding the tamarind pulp." - "Heat oil in a claypot. Add the remaining chopped onions and saute until translucent. Add the prepared ground paste and fry for another 4-5 mins. Add water as needed and allow it to boil. Once the gravy starts to boil, add the mackerel pieces and mix gently. Cook on low-medium flame for 10-15 mins, gently stirring occasionally. Continue to cook until the fish is cooked well. Serve hot with steamed rice or chapati." categories: - Recipe tags: - konkani - style - mackerel katakunci: konkani style mackerel nutrition: 250 calories recipecuisine: American preptime: "PT12M" cooktime: "PT41M" recipeyield: "3" recipecategory: Dinner ---  Hello everybody, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, konkani style mackerel in black gram & fenugreek sauce. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious. Konkani Style Mackerel in Black Gram & Fenugreek Sauce is one of the most well liked of current trending meals in the world. It's easy, it's quick, it tastes yummy. It's appreciated by millions every day. Konkani Style Mackerel in Black Gram & Fenugreek Sauce is something which I've loved my whole life. They are fine and they look fantastic. Ghara Javan (konkani) Home Food Mackerel /Bangda Phanna Upkari or Raaja Phanna Upkari is a typical konkani dish. Mackerel Phanna Upkari is a very spicy fish masala, which is easy to prepare & goes well with boiled rice or Neer Dosa. Saar Upkari - Typical Mangalore Konkani style recipe. Very good combination with Boiled rice. To get started with this recipe, we must prepare a few ingredients. You can have konkani style mackerel in black gram & fenugreek sauce using 15 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Konkani Style Mackerel in Black Gram & Fenugreek Sauce: 1. Prepare 6 Mackerels 1. Take 2 Onions, finely chopped 1. Make ready 1/2 tsp Turmeric powder 1. Get 1 tsp Red chilli powder 1. Get 6 Dry red chilies 1. Make ready 1/2 cup Grated coconut 1. Prepare 2 tsp Urad dal / split black lentils 1. Prepare 2 tsp Raw rice 1. Take 1 tsp Fenugreek/methi seeds 1. Make ready 2 tsp Coriander seeds 1. Get 2 tsp Tamarind pulp 1. Make ready 2 tsp Peppercorns 1. Prepare To taste Salt 1. Make ready As needed Oil 1. Make ready As needed Water Delicious Green gram, black gram snack recipe ( moong , Chana sprouts chaat recipe). Add chopped onion, tomatoes, green coriander and lime juice to make it yummy and nutritious. You may boil the green gram and black gram sprouts, if you do not like them raw. But boil only till they are tender. ##### Steps to make Konkani Style Mackerel in Black Gram & Fenugreek Sauce: 1. Clean, wash, and cut the mackerels into medium pieces. Marinate the fish pieces with turmeric powder, red chilli powder, and salt and keep it aside. Heat oil in a pan. Add half of the chopped onions and saute until light brown. Add the grated coconut and fry until golden brown. Transfer this into a bowl and keep it aside to cool. 1. In the same pan, dry roast the dry red chilies, coriander seeds, peppercorns, urad dal, fenugreek seeds, & raw rice until light brown. Make sure not to burn it. Remove from flame and allow it to cool. Once cooled, grind all the roasted ingredients into a fine paste adding the tamarind pulp. 1. Heat oil in a claypot. Add the remaining chopped onions and saute until translucent. Add the prepared ground paste and fry for another 4-5 mins. Add water as needed and allow it to boil. Once the gravy starts to boil, add the mackerel pieces and mix gently. Cook on low-medium flame for 10-15 mins, gently stirring occasionally. Continue to cook until the fish is cooked well. Serve hot with steamed rice or chapati. You may boil the green gram and black gram sprouts, if you do not like them raw. But boil only till they are tender. Black gram, Vigna mungo is Copper and Iron rich pulse which support for emollient, diuretic, aphrodisiac, tonic, galactagogue and laxative activity. Black gram is originated in India and has been cultivated since ancient times and is one of the pulses which is highly prized in Pakistan and India. Find black gram stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. So that is going to wrap it up for this exceptional food konkani style mackerel in black gram & fenugreek sauce recipe. Thanks so much for reading. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!