date: 2020-08-11T22:51:47.710Z image: https://img-global.cpcdn.com/recipes/8ebe0c68b1c3abca/751x532cq70/lemon-salmon-with-rice-and-tenderstem-broccoli-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8ebe0c68b1c3abca/751x532cq70/lemon-salmon-with-rice-and-tenderstem-broccoli-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8ebe0c68b1c3abca/751x532cq70/lemon-salmon-with-rice-and-tenderstem-broccoli-recipe-main-photo.jpg author: Cynthia Brooks ratingvalue: 4.7 reviewcount: 22184 recipeingredient: - "1 Salmon fillet" - "1/2 Lemon" - "125 g Basmati rice" - "50 g Peas" - "70 g Tenderstem broccoli" - "1/2 Avocado" - "1 tbsp soy sauce" - " Butter" - " Oil" - " Salt" - " Baking parchment or foil" recipeinstructions: - "Preheat the oven to 170°C" - "Slice up lemon and cut in half lengthways the broccoli" - "Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter" - "Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner" - "Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment" - "Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes" - "Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet" - "Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well" - "Half an avocado, remove the core and slice before pushing it out from its skin" - "Remove the salmon from the paper, and plate all the elements" categories: - Recipe tags: - lemon - salmon - with katakunci: lemon salmon with nutrition: 159 calories recipecuisine: American preptime: "PT10M" cooktime: "PT45M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, lemon salmon with rice and tenderstem broccoli. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious. Lemon salmon with rice and tenderstem broccoli is one of the most well liked of recent trending meals in the world. It's easy, it is quick, it tastes yummy. It is appreciated by millions daily. They're fine and they look fantastic. Lemon salmon with rice and tenderstem broccoli is something that I have loved my whole life. Salmon has got to be my favourite fish 🐟 shellfish has my heart, but when it comes to actual fish - you just can't beat the flavour of salmon! Rice And Broccoli Recipes on Yummly Yuzu Miso Salmon With Fish-salt Broccoli Fonio, Salmon And Couscous Salad, Salmon Smoked With Green Tea. Divide the lemon rice between two warmed plates, top with the roast salmon and spoon the steamed vegetables alongside. To begin with this particular recipe, we have to prepare a few components. You can have lemon salmon with rice and tenderstem broccoli using 11 ingredients and 10 steps. Here is how you can achieve it. ##### The ingredients needed to make Lemon salmon with rice and tenderstem broccoli: 1. Get 1 Salmon fillet 1. Make ready 1/2 Lemon 1. Prepare 125 g Basmati rice 1. Make ready 50 g Peas 1. Make ready 70 g Tenderstem broccoli 1. Make ready 1/2 Avocado 1. Make ready 1 tbsp soy sauce 1. Make ready Butter 1. Prepare Oil 1. Make ready Salt 1. Get Baking parchment or foil Arrange the floret end pieces of Tenderstem broccoli in the. This delicious frittata recipe includes fresh salmon and tenderstem broccoli for a rich, tasty and satisfying dish, great at any time of day. Then a twist on eggs Benedict served with Herb Crushed Salmon with a Lemon Butter Sauce. Next up was the brunch classic of avocado toast topped with. ##### Instructions to make Lemon salmon with rice and tenderstem broccoli: 1. Preheat the oven to 170°C 1. Slice up lemon and cut in half lengthways the broccoli 1. Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter 1. Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner 1. Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment 1. Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes 1. Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet 1. Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well 1. Half an avocado, remove the core and slice before pushing it out from its skin 1. Remove the salmon from the paper, and plate all the elements Then a twist on eggs Benedict served with Herb Crushed Salmon with a Lemon Butter Sauce. Next up was the brunch classic of avocado toast topped with. Delicious, easy and simple- we baked this easy lemon garlic salmon with broccoli in foil pouches for quick cleanup and loads of flavor. We are in love with this Healthy Baked Salmon with Broccoli! Teriyaki Salmon with Broccoli Rabe - Dishing Up the Dirt. So that is going to wrap it up with this exceptional food lemon salmon with rice and tenderstem broccoli recipe. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!