date: 2020-12-05T19:44:23.120Z image: https://img-global.cpcdn.com/recipes/235811c85dc4f745/751x532cq70/lighter-chicken-caesar-salad-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/235811c85dc4f745/751x532cq70/lighter-chicken-caesar-salad-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/235811c85dc4f745/751x532cq70/lighter-chicken-caesar-salad-recipe-main-photo.jpg author: Kyle Hughes ratingvalue: 4.3 reviewcount: 1267 recipeingredient: - "4 skinless boneless chicken breasts" - "5 ml veg oil" - "4 romaine lettuce" - "200 g cherry tomatoes" - "2 ciabatta rolls" - " Sea salt and ground black pepper to season" - " Dressing" - "8 g Anchovy fillets" - "2 garlic cloves peeled and roughly chopped" - "4 tbsp Tesco light mayonnaise" - "3 tbsp water" recipeinstructions: - "Firstly make the dressing by putting the anchovy fillets and garlic into a pestle and mortar and grounding it into a paste. Add the paste to the mayonnaise and mix together. Carefully add the water a little at a time till you get your required consistency. Cut the chicken breasts into 1cm thick slices, brush the oil over a large non-stick frying pan and cook for 3 minutes, turn the chicken over and cook for another 3 minutes until browned. Make sure the chicken is fully cooked through." - "Arrange the lettuce in a serving bowl or plate, half the cherry tomatoes and scatter over. Slice the ciabatta rolls horizontally through the middle and pop in the toaster, when ready cut them into cubes and add to the salad plate along with the chicken. Drizzle over the dressing and serve while the chicken is still warm. The dressing is very versatile so any leftover can be kept in the fridge for up to 3 days and used on other salads… Very thrifty!!" categories: - Recipe tags: - lighter - chicken - caesar katakunci: lighter chicken caesar nutrition: 252 calories recipecuisine: American preptime: "PT13M" cooktime: "PT55M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, lighter chicken caesar salad. One of my favorites. This time, I will make it a bit unique. This will be really delicious. Lighter Chicken Caesar Salad is one of the most favored of current trending meals in the world. It's easy, it is quick, it tastes delicious. It's appreciated by millions every day. They are fine and they look wonderful. Lighter Chicken Caesar Salad is something that I have loved my entire life. To get started with this particular recipe, we have to prepare a few ingredients. You can cook lighter chicken caesar salad using 11 ingredients and 2 steps. Here is how you cook that. ##### The ingredients needed to make Lighter Chicken Caesar Salad: 1. Make ready 4 skinless, boneless chicken breasts 1. Take 5 ml veg oil 1. Take 4 romaine lettuce 1. Prepare 200 g cherry tomatoes 1. Get 2 ciabatta rolls 1. Prepare Sea salt and ground black pepper to season 1. Get Dressing 1. Make ready 8 g Anchovy fillets 1. Prepare 2 garlic cloves peeled and roughly chopped 1. Make ready 4 tbsp Tesco light mayonnaise 1. Take 3 tbsp water ##### Instructions to make Lighter Chicken Caesar Salad: 1. Firstly make the dressing by putting the anchovy fillets and garlic into a pestle and mortar and grounding it into a paste. Add the paste to the mayonnaise and mix together. Carefully add the water a little at a time till you get your required consistency. - - - - Cut the chicken breasts into 1cm thick slices, brush the oil over a large non-stick frying pan and cook for 3 minutes, turn the chicken over and cook for another 3 minutes until browned. Make sure the chicken is fully cooked through. 1. Arrange the lettuce in a serving bowl or plate, half the cherry tomatoes and scatter over. Slice the ciabatta rolls horizontally through the middle and pop in the toaster, when ready cut them into cubes and add to the salad plate along with the chicken. Drizzle over the dressing and serve while the chicken is still warm. - - The dressing is very versatile so any leftover can be kept in the fridge for up to 3 days and used on other salads… Very thrifty!! So that is going to wrap it up with this exceptional food lighter chicken caesar salad recipe. Thank you very much for your time. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!