Step-by-Step Guide to Make Super Quick Homemade Ewa-Agonyin and its sauce/stew ("mashed bean")

The Place For Over 10.000 Delicious Recipes For Your Complete Cooking Guide

date: 2020-07-09T17:58:58.158Z image: https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg author: Samuel Thompson ratingvalue: 4.1 reviewcount: 25305 recipeingredient: - "2 cups Brown Bean" - " Medium size Onion" - "1 tbsp grounded crayfish" - " Flaked dry fish" - "2 cooking spoon palm oil" - "to taste Salt" - "8 fresh Habanero pepper" recipeinstructions: - "Cook bean until soft and tender." - "Use a wooden spatula and mash the bean to form a mashy and thick result" - "For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir." - "Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew." - "Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean." categories: - Recipe tags: - ewaagonyin - and - its katakunci: ewaagonyin and its nutrition: 238 calories recipecuisine: American preptime: "PT14M" cooktime: "PT39M" recipeyield: "2" recipecategory: Lunch --- ![Ewa-Agonyin and its sauce/stew ("mashed bean")](https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg) Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, ewa-agonyin and its sauce/stew ("mashed bean"). One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. Ewa-Agonyin and its sauce/stew ("mashed bean") is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It's enjoyed by millions daily. Ewa-Agonyin and its sauce/stew ("mashed bean") is something which I have loved my entire life. They're fine and they look wonderful. Great recipe for Ewa-Agonyin and its sauce/stew ("mashed bean"). This protein dish is a popular meal that has taken over the Nigeria streets. I was inspired by Chef DPK (@Da-Princess Kitchen Culinary) recipe to give this dish a try(on her recipe there were lots. Ewa Agonyin or mashed beans is very popular in Nigeria, but it came to Nigerian through the Togolese influence. To get started with this particular recipe, we have to first prepare a few components. You can have ewa-agonyin and its sauce/stew ("mashed bean") using 7 ingredients and 5 steps. Here is how you can achieve that. ##### The ingredients needed to make Ewa-Agonyin and its sauce/stew ("mashed bean"): 1. Make ready 2 cups Brown Bean 1. Get Medium size Onion 1. Take 1 tbsp grounded crayfish 1. Prepare Flaked dry fish 1. Take 2 cooking spoon palm oil 1. Prepare to taste Salt 1. Prepare 8 fresh Habanero pepper Agoyin sauce/stew is a spicy sauce used as a topping for the popular West African cooked and mashed beans, known as ewa agoyin Ewa agoyin stew has a dark and almost black color because it stays on heat for a longer time. The outcome is a darker, gritty and crunchy stew with an irresistible aroma that comes from the fried onions and pepper. Ewa agoyin sauce Take the sauce off the heat and serve hot with cooked mashed beans or boiled yam. Enjoy and have a wonderful week ahead.xxx The peppers used for Ewa Agonyin sauce are dried bell peppers, Cameroon peppers and dried pepper seeds which are dried seeds of red chilli peppers. ##### Steps to make Ewa-Agonyin and its sauce/stew ("mashed bean"): 1. Cook bean until soft and tender. 1. Use a wooden spatula and mash the bean to form a mashy and thick result 1. For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir. 1. Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew. 1. Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean. Ewa agoyin sauce Take the sauce off the heat and serve hot with cooked mashed beans or boiled yam. Enjoy and have a wonderful week ahead.xxx The peppers used for Ewa Agonyin sauce are dried bell peppers, Cameroon peppers and dried pepper seeds which are dried seeds of red chilli peppers. Also, using fresh peppers won't produce the authentic Ewa Agoyin sauce taste. If you can't find dried bell peppers, you can use just dried pepper seeds. Ewa Agoyin Sauce on Mashed beans. So that is going to wrap it up for this exceptional food ewa-agonyin and its sauce/stew ("mashed bean") recipe. Thanks so much for reading. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


Best Favourite Recipes For You :

how to make homemade cow heels stewamanqina
simple way to make ultimate katades from samos
recipe of any night of the week transform leftover sashimi in minutes
simple way to prepare favorite elephant ear
how to make homemade doughnut cupcakes
recipe of speedy mcdonalds spicy paneer wrap
steps to prepare favorite matoke stew with chicken localfoodcontest kakamega
steps to prepare any night of the week ginisang sayote
how to prepare homemade chayote tops
steps to make super quick homemade rice flour tortilla gluten free
steps to make gordon ramsay spiral anpan made with a bread machine
step by step guide to prepare super quick homemade white rice with catfish pepper soup and cucumber
steps to prepare quick gnocchi di asparagi con burrata e guanciale
recipe of super quick homemade makhmali chilli matar mushroom
recipe of any night of the week cupcakes
step by step guide to make perfect strong matcha milk anpan
easiest way to make homemade chinese abalone sea cucumber mushroom stew
step by step guide to prepare any night of the week beef karhi
step by step guide to make ultimate beef yaki udon
how to prepare perfect soft and fluffy rich shokupan square bread loaf with cream
simple way to prepare gordon ramsay white mutton paya pulao
simple way to make homemade pizza bianca carbonara
simple way to prepare gordon ramsay grilled cheese with pesto and amp mozzarella
/faaebaa bestmenu.netlify.app/
recipe of super quick homemade dan wakeson of beans
simple way to make perfect tomato salad with anchovy vinaigrette
step by step guide to make perfect chicken pancetta and leek pie
how to make any night of the week baked chicken with pesto and bacon
steps to prepare homemade mutton afghani pulao
steps to make gordon ramsay rice and beans with plantain
easiest way to make quick chilli mushroom
recipe of quick peach mousse
easiest way to prepare ultimate mushroom do pyaza
recipe of speedy vanilla cupcakes
simple way to prepare quick crispy chena fry
easiest way to prepare ultimate dallas bbq hennessy wings
steps to make homemade wood ear mushroom soup
recipe of gordon ramsay chayote squash chow chow poriyal
recipe of quick mango dessert
recipe of quick sashimi yukhoe korean style
step by step guide to make perfect fruity yakult jelly cake
simple way to make ultimate sabudana tomato chakri chakli
simple way to prepare award winning eggless chocolate cupcakes
recipe of quick my beef and amp onion gravy with sugar snap peas also jacket potatoe
recipe of gordon ramsay butter garlic mushroom
recipe of homemade chicken bacon ranch sub
recipe of super quick homemade soya chunks wrap
step by step guide to make homemade boiled hamaguri clam nigiri sushi
how to prepare gordon ramsay egg halffry with toast
step by step guide to prepare perfect sukiyaki beef onigiri
recipe of award winning cucumber juice
recipe of gordon ramsay beans and fried plantain
step by step guide to prepare any night of the week orange and chocolate chip cupcakes
recipe of perfect tofu and amp egg cheese bake
easiest way to prepare ultimate chocolate coffee shakewcd
recipe of homemade urad dal stuff puri radhavallavi in bengali
simple way to prepare super quick homemade temaki zushi
step by step guide to make super quick homemade roti boy mexican coffee buns
recipe of homemade red cabbage juice
recipe of award winning urad daal khasta with chatpatti aloo ki sabji
recipe of any night of the week tottenham cake
how to make homemade chilli sambal fried rice with prawns and amp sausages
step by step guide to make perfect khaja puri
step by step guide to make speedy spicy french fries
recipe of ultimate lazy cake with coffee top
simple way to prepare ultimate cheesy egg toast
easiest way to make quick mango stuffed kulfi
step by step guide to make homemade spicy sausage fried rice
simple way to make favorite breakfast wellington
steps to prepare any night of the week penne pasta in white sauce
recipe of speedy prosciutto spinach and feta chicken roulade
simple way to prepare ultimate strozzapreti with speck and saffron
how to prepare speedy soya chaap roll
steps to prepare quick semolina rose milk pudding mahalabia
recipe of speedy oyaki regional savory dumplings from nagano prefecture
recipe of ultimate gingercucumberpineapple juice
recipe of homemade cucumber n tamarin juice
easiest way to make speedy fried titus fish
recipe of any night of the week chocolate milk pudding
easiest way to prepare super quick homemade braised beef
recipe of homemade chicken ball stew japanese nabe
how to prepare any night of the week mom and s lontong sayur aka padang
easiest way to make ultimate chocolate chia seed pudding
easiest way to prepare award winning croissant sausage roll
how to prepare gordon ramsay bacon wrapped cheese stuffed chicken breast
recipe of any night of the week biuli urad dal er pakora
recipe of gordon ramsay mushroom yakhni
recipe of ultimate yee mee goreng yee mee fried
recipe of homemade sashimi fish salad
steps to prepare ultimate horse mackerel kabayaki
how to prepare quick mushroom do pyaza
simple way to make super quick homemade mutton pulao
simple way to prepare award winning salmon hotpot in chinese herbal soup
recipe of perfect mutton yakhni pulao
simple way to prepare super quick homemade milk cake alwar ka mawa first iftaar dessert
step by step guide to prepare speedy porridge beans and cucumber with carrot