Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta. Quick and delicious butternut squash stir-fry with garlic, ginger, and mustard seeds makes a pretty and easy side dish. Butternut squash is the queen bee of winter squash. Why does everyone love it so?
It's creamy, spicy and If you want vegan butternut squash curry skip the fish sauce.
Why should you make this Thai.
This Thai-spiced butternut squash soup is one of my go-to dishes during the winter and fall months.
You can have Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta using 11 ingredients and 3 steps. Here is how you cook it.
Ingredients of Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta
- You need 1 pack of butternut squash zoodles.
- You need 1 bag of M&S' southern thai stir fry sauce (or any spicy coconut creamy sauce).
- Prepare 100 g of cherry tomatoes.
- You need 100 g of tenderstem broccoli.
- Prepare 50 g of feta cheese (I used the reduced fat one).
- You need 1 handful of almond flakes (optional).
- It's 1 of garlic clove.
- It's of Oregano.
- You need of Dried chilli (optional).
- Prepare of Salt.
- It's of Pepper.
What makes this butternut squash soup different from others is that the soup uses a lot of Asian To make the soup into a fuller meal, add chickpeas or pan-fried tofu for protein. This Spicy Thai Butternut Squash Soup is vegan, gluten-free and filled with delicious Thai curry! These Thai butternut squash noodles are as delicious as they are beautiful. My husband raved about this Thai butternut squash noodle dish and it was the The savory sausage and fresh, bright broccoli went well with the sweetness of the butternut squash.
Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta instructions
- Preheat the over at 220C. Place the broccoli on a over tray on a sheet of baking paper. Rub with a splash of olive oil, add salt and peper to taste and roast in the oven for 10 min or until brown and crispy..
- Warm up a wok or large pan with a dash of olive oil, over medium heat. Add the garlic and let it fry until it starts to turn brown - then remove. Cut the tomatoes in half, sprinkle with oregano and chilli and let cook for 3-5 mins. In the meantime, pierce the zoodles bag and steam in the microwave for 2min 30sec..
- Add the sauce to the pan and stir well. Let it warm up for about 1 min, then add the zoodles and the broccoli. Mix well for 1-2 min, then place on a plate(s). Add cubes of feta on top and sprinkle with almond flakes. Serve straight away!.
This Thai buttermilk soup with pureed squash is a quick and healthy option that is great for all seasons. This is an excellent recipe but I did make some modifications based on our preference for spicy. I also used what I had in my pantry for minor substitutions. Butternut squash makes the creamiest sauce, which makes it a healthy, lighter Add pureed butternut squash, season with with salt and fresh cracked pepper and add a little of the This time I used al fresco spinach and feta chicken sausage and liked the flavor combination better than the Italian. To a large bowl add raw zucchini noodles, chicken, carrots, red pepper, bean sprouts, fresh cilantro.
