date: 2020-07-03T05:01:05.972Z image: https://img-global.cpcdn.com/recipes/080d3c017e5086ff/751x532cq70/vegetables-soup-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/080d3c017e5086ff/751x532cq70/vegetables-soup-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/080d3c017e5086ff/751x532cq70/vegetables-soup-recipe-main-photo.jpg author: Clara Alvarado ratingvalue: 4.9 reviewcount: 10026 recipeingredient: - " Spinach" - " Ugwu" - "leaf Water" - "3 ball of onions" - "1 wrap of stock fish" - "100 g crayfish" - "3 pieces dry fish" - "1 wrap of Parboiled meat" - "15 pieces red pepper" - " Seasoning" - " Salt" - " Warm water" - " Red oil" - "2 spoon tomato paste" - " OPeye or locus beans" - " Black pepper" - " Cow skin pomo" - " GarlicGarlic puree" recipeinstructions: - "Get a pot put it on a stove and pour your red oil in it, pour your onions and grinded red pepper in it and stir" - "Pour your grinded cry fish, tomato paste and Garlic puree in the sauce and mix them together" - "Parboil your cow skin (pomo), stock fish, dry fish and your parboiled meat together and sieve the water in them after parboiling them, to drain the water in the and pour them in your sauce and mix" - "Then pound your opeye or locus beans together with a pieces of Garlic, pour it in your sauce with your seasoning, black pepper and salt" - "Cover it and allow it to cook for 2 minutes" - "Wash your spinach with hot water to give it a soft texture and eye catching look and put it in a sieve so that all the water in them will drain, pour your ugwu in the sauce and mix" - "After all the water in your spinach has dry off you pour it in the sauce and mix, after atleat 1 minute you pour your water leaf in the sauce" - "Cover it and allow it to cook for at least 3 minutes" - "Serve it with semovita, Amala or pounded yam any type of swallow you wish, your choice" categories: - Recipe tags: - vegetables - soup katakunci: vegetables soup nutrition: 134 calories recipecuisine: American preptime: "PT16M" cooktime: "PT41M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, vegetables soup. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious. Vegetables soup is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Vegetables soup is something that I have loved my whole life. They are fine and they look fantastic. Vegetable soup is a common soup prepared using vegetables and leaf vegetables as primary ingredients. It dates to ancient history, and is a mass-produced food product in contemporary times. Potato soup, gazpacho, butternut squash soup—find the best recipes for all your favorite vegetable soups. Tomato and Barley Vegetable Soup photo by Brian Hagiwara / Getty Images. To begin with this recipe, we have to first prepare a few components. You can cook vegetables soup using 18 ingredients and 9 steps. Here is how you cook that. ##### The ingredients needed to make Vegetables soup: 1. Get Spinach 1. Take Ugwu 1. Make ready leaf Water 1. Get 3 ball of onions 1. Prepare 1 wrap of stock fish 1. Get 100 g crayfish 1. Get 3 pieces dry fish 1. Get 1 wrap of Parboiled meat 1. Prepare 15 pieces red pepper 1. Make ready Seasoning 1. Prepare Salt 1. Take Warm water 1. Take Red oil 1. Take 2 spoon tomato paste 1. Take OPeye or locus beans 1. Make ready Black pepper 1. Get Cow skin (pomo) 1. Prepare Garlic/Garlic puree Whether you like a chunky soup or a smooth and creamy soup, it's a completely satisfying. This homemade vegetable soup is healthy, easy to make, and tastes fantastic. It's also vegan when you use vegetable broth! Jump to the Easy Vegetable Soup Recipe or read on to see our tips for. ##### Instructions to make Vegetables soup: 1. Get a pot put it on a stove and pour your red oil in it, pour your onions and grinded red pepper in it and stir 1. Pour your grinded cry fish, tomato paste and Garlic puree in the sauce and mix them together 1. Parboil your cow skin (pomo), stock fish, dry fish and your parboiled meat together and sieve the water in them after parboiling them, to drain the water in the and pour them in your sauce and mix 1. Then pound your opeye or locus beans together with a pieces of Garlic, pour it in your sauce with your seasoning, black pepper and salt 1. Cover it and allow it to cook for 2 minutes 1. Wash your spinach with hot water to give it a soft texture and eye catching look and put it in a sieve so that all the water in them will drain, pour your ugwu in the sauce and mix 1. After all the water in your spinach has dry off you pour it in the sauce and mix, after atleat 1 minute you pour your water leaf in the sauce 1. Cover it and allow it to cook for at least 3 minutes 1. Serve it with semovita, Amala or pounded yam any type of swallow you wish, your choice It's also vegan when you use vegetable broth! Jump to the Easy Vegetable Soup Recipe or read on to see our tips for. Soup is not only for cold weather. Make yourself soup year-round with these recipes that are seriously satisfying and packed with vegetables! This collection of vegetable soup recipes will hit the spot for vegetarians and Paleo eaters alike. So that's going to wrap it up for this exceptional food vegetables soup recipe. Thank you very much for reading. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!